- January 4, 2023
- Modified On: September 13, 2022
- by Amy Gorin, MS, RDN
- 0 Comments
Healthy Fruit Pizza with Cream Cheese
Looking for an easy no-bake dessert the whole family will love? You’ll love this healthy fruit pizza with cream cheese.

Pizza for dessert?! Yes! This healthy fruit pizza recipe is light and sweet, thanks to the whipped cream cheese and fruit toppings.
Make this dessert pizza with cream cheese tonight for the whole family to enjoy. It’s a great recipe for getting the kids in the kitchen to help you cook!
The best part? Each piece of this fruit pizza is only 100 calories and takes just 10 minutes to whip up. In addition to being yummy, the easy fruit pizza also provides protein, which helps keep hunger at bay.
It’s also a terrific snack for the kiddos!
Ingredients
You’ll need a few ingredients to make this healthy fruit pizza:
Pizza crust: I like to keep the carb count and calories lower, which is why I love the Flatout Rustic White Artisan Thin Pizza Crust. You can substitute in a gluten free crust, if needed
Cream cheese:I whipped up a pizza base with light whipped cream cheese, flavored with orange zest and just a little bit of honey. If you’re out of cream cheese, you could try substituting Greek yogurt for a lighter texture.
Blueberries, strawberries, and kiwi: To finish off the healthy fruit pizza crust recipe, I piled on the toppings: lots of fresh fruit.

Step-by-step instructions
I have a gigantic sweet tooth. But as a registered dietitian, I aim to make dessert on the healthy side. So I started playing around in the kitchen to whip up a dessert pizza that also delivers a dose of nutrition.
To make this healthy fruit pizza, preheat the oven to 375° Fahrenheit
Heat pizza crust on a nonstick baking sheet for 5 minutes, then cool. Meanwhile, combine cream cheese, ½ teaspoon orange zest, and honey in a small bowl. Use a knife to spread cream cheese mixture onto pizza crust.
Then top with blueberries, and strawberry and kiwi slices.Garnish with remaining orange zest, and sl
I find this dessert pizza to be so satisfying after a light meal. It’s also wonderfully easy for when you’re wanting something special to make for family dinner tonight.
Now, grab the whole family, and get ready to make this cream cheese fruit pizza! If you want it even sweeter, add a sprinkling of powdered sugar.

Recipe FAQ
This depends on how the pizza is made. This healthy fruit pizza, made with cream cheese and fruit, contains just 100 calories per serving.
Each slice of this healthy fruit pizza contains 12 grams of carbohydrates.
This fruit pizza contains pizza crust, whipped cream cheese, blueberries, strawberries, and kiwi. It’s lightly sweetened with citrus zest and honey.
The key is to eat the fruit pizza immediately after making it. If you let it sit, it may get soggy.
More healthy pizza recipes
If you love this fruit pizza recipe, you’ll also like:
- Gluten-Free Veggie Pizza with Mushrooms
- Feta Spinach Pizza with Honey
- White Bean Pizza on Naan Bread
- Sweet Potato Flatbread with Cauliflower
This content was originally part of a partnership with Flatout.

Healthy Fruit Pizza with Cream Cheese
Ingredients
- 1 pizza crust, such as Flatout Rustic White Artisan Thin Pizza Crust gluten free, if necessary
- ¾ cup light whipped cream cheese dairy free, if necessary
- 1 tsp orange zest, divided
- ½ tsp honey maple syrup, if vegan
- ½ cup blueberries
- 6 strawberries, de-stemmed and quartered
- 1 kiwi, peeled and sliced
Instructions
- Preheat the oven to 375° Fahrenheit
- Heat pizza crust on a nonstick baking sheet for 5 minutes, then cool. Meanwhile, combine cream cheese, ½ teaspoon orange zest, and honey in a small bowl. Use a knife to spread cream cheese mixture onto pizza crust.
- Then top with blueberries, and strawberry and kiwi slices.
- Garnish with remaining orange zest, and slice.
Nutrition

What are your favorite flatbread dessert recipes? What’s your favorite way to cook with thin pizza crust? Let me know what you think of this cream cheese dessert pizza?
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