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		<loc>https://plantbasedwithamy.com/cherry-crepes/</loc>
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			<video:title><![CDATA[High-Protein Cherry Crepes - Plant Based with Amy]]></video:title>
			<video:publication_date>2022-07-05T11:00:00+00:00</video:publication_date>
			<video:description><![CDATA[These cherry crepes are going to be your new favorite breakfast dish—or even dessert! Plus, each crepe boasts 20 grams of protein.]]></video:description>
			<video:tag><![CDATA[Cheese]]></video:tag>
			<video:tag><![CDATA[Eggs]]></video:tag>
			<video:tag><![CDATA[Fruit]]></video:tag>
			<video:tag><![CDATA[Nuts]]></video:tag>
			<video:tag><![CDATA[Spices]]></video:tag>
			<video:tag><![CDATA[Spring]]></video:tag>
			<video:tag><![CDATA[Summer]]></video:tag>
			<video:tag><![CDATA[cherry crepes]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://plantbasedwithamy.com/author/amygorin/'>Amy Gorin, MS, RDN</video:uploader>
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	<url>
		<loc>https://plantbasedwithamy.com/no-pectin-blueberry-jam/</loc>
		<video:video>
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			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[No-Pectin Blueberry Jam - Plant Based with Amy]]></video:title>
			<video:publication_date>2022-08-13T11:00:00+00:00</video:publication_date>
			<video:description><![CDATA[This minimal-effort no-pectin blueberry jam is the perfect quickie topper for soft cheese, crackers, bread, or sliced apples.]]></video:description>
			<video:tag><![CDATA[Fall]]></video:tag>
			<video:tag><![CDATA[Fruit]]></video:tag>
			<video:tag><![CDATA[Fruit Juice]]></video:tag>
			<video:tag><![CDATA[Spring]]></video:tag>
			<video:tag><![CDATA[Summer]]></video:tag>
			<video:tag><![CDATA[Winter]]></video:tag>
			<video:tag><![CDATA[No pectin blueberry jam]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://plantbasedwithamy.com/author/amygorin/'>Amy Gorin, MS, RDN</video:uploader>
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	</url>
	<url>
		<loc>https://plantbasedwithamy.com/5-senses-food-tasting/</loc>
		<video:video>
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			<video:width>480</video:width>
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			<video:title><![CDATA[Eating Through the Senses with Motif FoodWorks - Plant Based with Amy]]></video:title>
			<video:publication_date>2022-01-07T00:18:31+00:00</video:publication_date>
			<video:description><![CDATA[Let's dive into the five senses of food tasting and how plant-based food technology at Motif FoodWorks is improving our food experiences.]]></video:description>
			<video:tag><![CDATA[food science]]></video:tag>
			<video:tag><![CDATA[motif]]></video:tag>
			<video:tag><![CDATA[veggie burger]]></video:tag>
			<video:tag><![CDATA[five senses]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://plantbasedwithamy.com/author/amygorin/'>Amy Gorin, MS, RDN</video:uploader>
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	</url>
	<url>
		<loc>https://plantbasedwithamy.com/roasted-red-pepper-greek-yogurt-dip/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/QcRKVVjR64Q</video:player_loc>
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			<video:view_count>5103</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Roasted Red Pepper Greek Yogurt Dip - Plant Based with Amy]]></video:title>
			<video:publication_date>2022-08-08T11:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Ready for a plant-based dip recipe featuring sweet red bell peppers roasted to perfection? Enter this roasted red pepper Greek yogurt dip!]]></video:description>
			<video:tag><![CDATA[Fall]]></video:tag>
			<video:tag><![CDATA[Oil]]></video:tag>
			<video:tag><![CDATA[Olive oil]]></video:tag>
			<video:tag><![CDATA[Spices]]></video:tag>
			<video:tag><![CDATA[Spring]]></video:tag>
			<video:tag><![CDATA[Summer]]></video:tag>
			<video:tag><![CDATA[Vegetable]]></video:tag>
			<video:tag><![CDATA[Winter]]></video:tag>
			<video:tag><![CDATA[Yogurt]]></video:tag>
			<video:tag><![CDATA[roasted red pepper Greek yogurt dip]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://plantbasedwithamy.com/author/amygorin/'>Amy Gorin, MS, RDN</video:uploader>
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	</url>
	<url>
		<loc>https://plantbasedwithamy.com/vegan-berry-crumble/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/4I7c0VyNz84</video:player_loc>
			<video:thumbnail_loc>https://plantbasedwithamy.com/wp-content/uploads/2022/08/4i7c0vynz84.jpg</video:thumbnail_loc>
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			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Vegan Berry Crumble - Plant Based with Amy]]></video:title>
			<video:publication_date>2022-08-05T11:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Ready for a piece of vegan berry crumble? This flavorful fruit crisp recipe is totally plant based and ready in less than an hour!]]></video:description>
			<video:tag><![CDATA[Fall]]></video:tag>
			<video:tag><![CDATA[Flour]]></video:tag>
			<video:tag><![CDATA[Fruit]]></video:tag>
			<video:tag><![CDATA[Fruit Juice]]></video:tag>
			<video:tag><![CDATA[Spices]]></video:tag>
			<video:tag><![CDATA[Spring]]></video:tag>
			<video:tag><![CDATA[Summer]]></video:tag>
			<video:tag><![CDATA[Winter]]></video:tag>
			<video:tag><![CDATA[Vegan berry crumble]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://plantbasedwithamy.com/author/amygorin/'>Amy Gorin, MS, RDN</video:uploader>
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	</url>
	<url>
		<loc>https://plantbasedwithamy.com/banana-nutmeg-smoothie/</loc>
		<video:video>
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			<video:width>480</video:width>
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			<video:title><![CDATA[Banana Nutmeg Smoothie - Plant Based with Amy]]></video:title>
			<video:publication_date>2022-08-02T11:00:00+00:00</video:publication_date>
			<video:description><![CDATA[This banana nutmeg smoothie blends together in just a few minutes. It’s flavored with banana and nutmeg—and no added sugar.]]></video:description>
			<video:tag><![CDATA[Fall]]></video:tag>
			<video:tag><![CDATA[Fruit]]></video:tag>
			<video:tag><![CDATA[Fruit Juice]]></video:tag>
			<video:tag><![CDATA[Seeds]]></video:tag>
			<video:tag><![CDATA[Spices]]></video:tag>
			<video:tag><![CDATA[Spring]]></video:tag>
			<video:tag><![CDATA[Summer]]></video:tag>
			<video:tag><![CDATA[Winter]]></video:tag>
			<video:tag><![CDATA[banana nutmeg smoothie]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://plantbasedwithamy.com/author/amygorin/'>Amy Gorin, MS, RDN</video:uploader>
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	</url>
	<url>
		<loc>https://plantbasedwithamy.com/avocado-oil-salad-dressing/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/MKQmhxIOe8M</video:player_loc>
			<video:thumbnail_loc>https://plantbasedwithamy.com/wp-content/uploads/2022/08/mkqmhxioe8m.jpg</video:thumbnail_loc>
			<video:duration>38</video:duration>
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			<video:width>480</video:width>
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			<video:title><![CDATA[Avocado Oil Salad Dressing - Plant Based with Amy]]></video:title>
			<video:publication_date>2022-08-01T11:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Here’s an avocado oil salad dressing that adds delicious flavor with just five ingredients, a mason jar, and a few minutes!]]></video:description>
			<video:tag><![CDATA[avocado oil salad dressing]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://plantbasedwithamy.com/author/amygorin/'>Amy Gorin, MS, RDN</video:uploader>
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	</url>
	<url>
		<loc>https://plantbasedwithamy.com/kale-avocado-smoothie/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/IxohqhAH3dw</video:player_loc>
			<video:thumbnail_loc>https://plantbasedwithamy.com/wp-content/uploads/2022/07/ixohqhah3dw.jpg</video:thumbnail_loc>
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			<video:view_count>259</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Kale and Avocado Smoothie - Plant Based with Amy]]></video:title>
			<video:publication_date>2022-07-07T11:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Ready for a healthy green smoothie? This kale and avocado smoothie is a super nutrient-packed smoothie––and it's full of fiber!]]></video:description>
			<video:tag><![CDATA[Avocado]]></video:tag>
			<video:tag><![CDATA[Fall]]></video:tag>
			<video:tag><![CDATA[Fruit Juice]]></video:tag>
			<video:tag><![CDATA[Spices]]></video:tag>
			<video:tag><![CDATA[Spring]]></video:tag>
			<video:tag><![CDATA[Summer]]></video:tag>
			<video:tag><![CDATA[Vegetable]]></video:tag>
			<video:tag><![CDATA[Winter]]></video:tag>
			<video:tag><![CDATA[kale and avocado smoothie]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://plantbasedwithamy.com/author/amygorin/'>Amy Gorin, MS, RDN</video:uploader>
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	</url>
	<url>
		<loc>https://plantbasedwithamy.com/prune-juice-cocktail/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/u1akPZAViwA</video:player_loc>
			<video:thumbnail_loc>https://plantbasedwithamy.com/wp-content/uploads/2022/06/u1akpzaviwa.jpg</video:thumbnail_loc>
			<video:duration>30</video:duration>
			<video:view_count>762</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Prune Juice Cocktail - Plant Based with Amy]]></video:title>
			<video:publication_date>2022-06-29T11:00:00+00:00</video:publication_date>
			<video:description><![CDATA[How about a refreshing prune juice cocktail? This cocktail is ready in under 5 minutes and adds a healthy take to happy hour!]]></video:description>
			<video:tag><![CDATA[prune juice cocktail]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://plantbasedwithamy.com/author/amygorin/'>Amy Gorin, MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://plantbasedwithamy.com/gluten-free-power-balls/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/JzZ4fR3m36Q</video:player_loc>
			<video:thumbnail_loc>https://plantbasedwithamy.com/wp-content/uploads/2022/06/jzz4fr3m36q.jpg</video:thumbnail_loc>
			<video:duration>49</video:duration>
			<video:view_count>5211</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Gluten-Free Power Balls - Plant Based with Amy]]></video:title>
			<video:publication_date>2022-06-21T11:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Ready for gluten-free energy balls that come together in just 10 minutes? These gluten-free power balls boast 5 grams of protein per serving!]]></video:description>
			<video:tag><![CDATA[Fall]]></video:tag>
			<video:tag><![CDATA[Fruit Juice]]></video:tag>
			<video:tag><![CDATA[Grain]]></video:tag>
			<video:tag><![CDATA[Nuts]]></video:tag>
			<video:tag><![CDATA[Seeds]]></video:tag>
			<video:tag><![CDATA[Spring]]></video:tag>
			<video:tag><![CDATA[Summer]]></video:tag>
			<video:tag><![CDATA[Winter]]></video:tag>
			<video:tag><![CDATA[Gluten free power balls]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://plantbasedwithamy.com/author/amygorin/'>Amy Gorin, MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://plantbasedwithamy.com/cherry-chia-pudding/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/p333fqxuAYY</video:player_loc>
			<video:thumbnail_loc>https://plantbasedwithamy.com/wp-content/uploads/2022/08/p333fqxuayy.jpg</video:thumbnail_loc>
			<video:duration>32</video:duration>
			<video:view_count>440</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Cherry Chia Pudding - Plant Based with Amy]]></video:title>
			<video:publication_date>2022-08-30T11:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Hello, cherry chia pudding! Prep this just-sweet-enough breakfast, snack, or dessert in advance for a delicious chia dessert.]]></video:description>
			<video:tag><![CDATA[Fall]]></video:tag>
			<video:tag><![CDATA[Fruit]]></video:tag>
			<video:tag><![CDATA[Nut Butter]]></video:tag>
			<video:tag><![CDATA[Plant-based Milk]]></video:tag>
			<video:tag><![CDATA[Seeds]]></video:tag>
			<video:tag><![CDATA[Spring]]></video:tag>
			<video:tag><![CDATA[Summer]]></video:tag>
			<video:tag><![CDATA[Winter]]></video:tag>
			<video:tag><![CDATA[cherry chia pudding]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://plantbasedwithamy.com/author/amygorin/'>Amy Gorin, MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://plantbasedwithamy.com/cherry-and-mascarpone-pita/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/B_oCxRJjeUU</video:player_loc>
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			<video:duration>44</video:duration>
			<video:view_count>34</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Sweet Cherry Pita with Mascarpone - Plant Based with Amy]]></video:title>
			<video:publication_date>2022-08-23T11:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Ready for a deliciously decadent cherry pita? This healthy dessert is made with sweet mascarpone and contains no added sugar.]]></video:description>
			<video:tag><![CDATA[Bread]]></video:tag>
			<video:tag><![CDATA[Cheese]]></video:tag>
			<video:tag><![CDATA[cherries]]></video:tag>
			<video:tag><![CDATA[Fall]]></video:tag>
			<video:tag><![CDATA[Fruit]]></video:tag>
			<video:tag><![CDATA[kid friendly]]></video:tag>
			<video:tag><![CDATA[mascarpone]]></video:tag>
			<video:tag><![CDATA[Spring]]></video:tag>
			<video:tag><![CDATA[Summer]]></video:tag>
			<video:tag><![CDATA[Winter]]></video:tag>
			<video:tag><![CDATA[cherry pita]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://plantbasedwithamy.com/author/amygorin/'>Amy Gorin, MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://plantbasedwithamy.com/vegetarian-white-chili/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/sWslwDqtoIg</video:player_loc>
			<video:thumbnail_loc>https://plantbasedwithamy.com/wp-content/uploads/2022/08/swslwdqtoig.jpg</video:thumbnail_loc>
			<video:duration>51</video:duration>
			<video:view_count>86</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Vegetarian White Chili - Plant Based with Amy]]></video:title>
			<video:publication_date>2022-09-03T11:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Here’s a comfort-food, plant-based recipe for you! This one-pot creamy vegetarian white chili will warm up any day.]]></video:description>
			<video:tag><![CDATA[beans]]></video:tag>
			<video:tag><![CDATA[Fall]]></video:tag>
			<video:tag><![CDATA[Legumes]]></video:tag>
			<video:tag><![CDATA[meal planning]]></video:tag>
			<video:tag><![CDATA[Oil]]></video:tag>
			<video:tag><![CDATA[Plant-based Milk]]></video:tag>
			<video:tag><![CDATA[Spices]]></video:tag>
			<video:tag><![CDATA[Vegetable]]></video:tag>
			<video:tag><![CDATA[Winter]]></video:tag>
			<video:tag><![CDATA[vegetarian white chili]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://plantbasedwithamy.com/author/amygorin/'>Amy Gorin, MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://plantbasedwithamy.com/roasted-chickpea-snack-mix/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/iCVEN9wZ8cM</video:player_loc>
			<video:thumbnail_loc>https://plantbasedwithamy.com/wp-content/uploads/2022/08/icven9wz8cm.jpg</video:thumbnail_loc>
			<video:duration>46</video:duration>
			<video:view_count>55</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Roasted Chickpea Snack Mix - Plant Based with Amy]]></video:title>
			<video:publication_date>2022-09-06T11:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Ready for a roasted chickpea snack mix? This tasty and crunchy snack combo features roasted chickpeas, baked flatbread, and sundried tomatoes.]]></video:description>
			<video:tag><![CDATA[Fall]]></video:tag>
			<video:tag><![CDATA[Oil]]></video:tag>
			<video:tag><![CDATA[Spices]]></video:tag>
			<video:tag><![CDATA[Spring]]></video:tag>
			<video:tag><![CDATA[Summer]]></video:tag>
			<video:tag><![CDATA[Vegetable]]></video:tag>
			<video:tag><![CDATA[Winter]]></video:tag>
			<video:tag><![CDATA[Roasted chickpea snack mix]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://plantbasedwithamy.com/author/amygorin/'>Amy Gorin, MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://plantbasedwithamy.com/coffee-energy-balls/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/N39o-d62jDw</video:player_loc>
			<video:thumbnail_loc>https://plantbasedwithamy.com/wp-content/uploads/2022/08/n39o-d62jdw.jpg</video:thumbnail_loc>
			<video:duration>70</video:duration>
			<video:view_count>5350</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Coffee Energy Balls - Plant Based with Amy]]></video:title>
			<video:publication_date>2022-09-04T11:00:00+00:00</video:publication_date>
			<video:description><![CDATA[If you’re looking for a pick me up, grab one or two of these fueling coffee energy balls. Yup, go ahead and eat your caffeine!]]></video:description>
			<video:tag><![CDATA[Fall]]></video:tag>
			<video:tag><![CDATA[Fruit Juice]]></video:tag>
			<video:tag><![CDATA[Grain]]></video:tag>
			<video:tag><![CDATA[Nut Butter]]></video:tag>
			<video:tag><![CDATA[Seeds]]></video:tag>
			<video:tag><![CDATA[Spring]]></video:tag>
			<video:tag><![CDATA[Summer]]></video:tag>
			<video:tag><![CDATA[Winter]]></video:tag>
			<video:tag><![CDATA[coffee energy balls]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://plantbasedwithamy.com/author/amygorin/'>Amy Gorin, MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://plantbasedwithamy.com/5-ingredient-vegan-banana-bread/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/CuRP3A_yYos</video:player_loc>
			<video:thumbnail_loc>https://plantbasedwithamy.com/wp-content/uploads/2022/08/curp3a_yyos.jpg</video:thumbnail_loc>
			<video:duration>56</video:duration>
			<video:view_count>158</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[5-Ingredient Vegan Banana Bread - Plant Based with Amy]]></video:title>
			<video:publication_date>2022-09-10T11:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Looking for a delicious 5-ingredient vegan banana bread? This flavorful and moist banana bread is ready to eat in 30 minutes.]]></video:description>
			<video:tag><![CDATA[Fall]]></video:tag>
			<video:tag><![CDATA[Fruit]]></video:tag>
			<video:tag><![CDATA[Grain]]></video:tag>
			<video:tag><![CDATA[Nuts]]></video:tag>
			<video:tag><![CDATA[Oil]]></video:tag>
			<video:tag><![CDATA[Spring]]></video:tag>
			<video:tag><![CDATA[Summer]]></video:tag>
			<video:tag><![CDATA[Winter]]></video:tag>
			<video:tag><![CDATA[5 ingredient vegan banana bread]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://plantbasedwithamy.com/author/amygorin/'>Amy Gorin, MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://plantbasedwithamy.com/apricot-salmon/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/hJbfm_10cwo</video:player_loc>
			<video:thumbnail_loc>https://plantbasedwithamy.com/wp-content/uploads/2022/08/hjbfm_10cwo.jpg</video:thumbnail_loc>
			<video:duration>29</video:duration>
			<video:view_count>302</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[2-Ingredient Apricot Salmon - Plant Based with Amy]]></video:title>
			<video:publication_date>2022-09-05T11:00:00+00:00</video:publication_date>
			<video:description><![CDATA[A delicious meal with just two ingredients? Hello, apricot salmon! This baked salmon recipe is sweet, tangy, and high in protein!]]></video:description>
			<video:tag><![CDATA[Fall]]></video:tag>
			<video:tag><![CDATA[Fruit]]></video:tag>
			<video:tag><![CDATA[Oil]]></video:tag>
			<video:tag><![CDATA[Spring]]></video:tag>
			<video:tag><![CDATA[Summer]]></video:tag>
			<video:tag><![CDATA[Winter]]></video:tag>
			<video:tag><![CDATA[apricot salmon]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://plantbasedwithamy.com/author/amygorin/'>Amy Gorin, MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://plantbasedwithamy.com/vegan-sausage-patties/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/Pgxno-PL9LE</video:player_loc>
			<video:thumbnail_loc>https://plantbasedwithamy.com/wp-content/uploads/2022/09/pgxno-pl9le.jpg</video:thumbnail_loc>
			<video:duration>58</video:duration>
			<video:view_count>115</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Vegan Sausage Patties - Plant Based with Amy]]></video:title>
			<video:publication_date>2022-09-13T11:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Here’s a delicious and protein-packed recipe for vegan sausage patties. The patties are a tasty plant-based breakfast staple.]]></video:description>
			<video:tag><![CDATA[Bread]]></video:tag>
			<video:tag><![CDATA[Fall]]></video:tag>
			<video:tag><![CDATA[Legumes]]></video:tag>
			<video:tag><![CDATA[Oil]]></video:tag>
			<video:tag><![CDATA[Spices]]></video:tag>
			<video:tag><![CDATA[Spring]]></video:tag>
			<video:tag><![CDATA[Summer]]></video:tag>
			<video:tag><![CDATA[Vegetable]]></video:tag>
			<video:tag><![CDATA[Winter]]></video:tag>
			<video:tag><![CDATA[vegan sausage patties]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://plantbasedwithamy.com/author/amygorin/'>Amy Gorin, MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://plantbasedwithamy.com/instant-pot-vegetable-curry/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/0h2bsPSv33I</video:player_loc>
			<video:thumbnail_loc>https://plantbasedwithamy.com/wp-content/uploads/2022/09/0h2bspsv33i.jpg</video:thumbnail_loc>
			<video:duration>60</video:duration>
			<video:view_count>40</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Instant Pot Vegetable Curry - Plant Based with Amy]]></video:title>
			<video:publication_date>2022-09-20T11:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Ready for a flavorful and veggie-packed curry recipe that’s ready in just 20 minutes? Whip up a batch of this Instant Pot vegetable curry.]]></video:description>
			<video:tag><![CDATA[Fall]]></video:tag>
			<video:tag><![CDATA[Fruit]]></video:tag>
			<video:tag><![CDATA[meal planning]]></video:tag>
			<video:tag><![CDATA[Nuts]]></video:tag>
			<video:tag><![CDATA[Oil]]></video:tag>
			<video:tag><![CDATA[Spices]]></video:tag>
			<video:tag><![CDATA[Vegetable]]></video:tag>
			<video:tag><![CDATA[Winter]]></video:tag>
			<video:tag><![CDATA[instant pot vegetable curry]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://plantbasedwithamy.com/author/amygorin/'>Amy Gorin, MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://plantbasedwithamy.com/vegan-egg-roll-in-a-bowl/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/r5cHNgnxJ2w</video:player_loc>
			<video:thumbnail_loc>https://plantbasedwithamy.com/wp-content/uploads/2022/09/r5chngnxj2w.jpg</video:thumbnail_loc>
			<video:duration>73</video:duration>
			<video:view_count>471</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Vegan Egg Roll in a Bowl - Plant Based with Amy]]></video:title>
			<video:publication_date>2022-09-24T11:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Want to make a vegan egg roll in a bowl? Here’s a tasty and healthy plant-based version of a favorite takeout classic.]]></video:description>
			<video:tag><![CDATA[Fall]]></video:tag>
			<video:tag><![CDATA[Grain]]></video:tag>
			<video:tag><![CDATA[meal planning]]></video:tag>
			<video:tag><![CDATA[Oil]]></video:tag>
			<video:tag><![CDATA[Seeds]]></video:tag>
			<video:tag><![CDATA[Soy Protein]]></video:tag>
			<video:tag><![CDATA[Spices]]></video:tag>
			<video:tag><![CDATA[Spring]]></video:tag>
			<video:tag><![CDATA[Summer]]></video:tag>
			<video:tag><![CDATA[Vegetable]]></video:tag>
			<video:tag><![CDATA[vegan egg roll in a bowl]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://plantbasedwithamy.com/author/amygorin/'>Amy Gorin, MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://plantbasedwithamy.com/vegan-sausage-gravy/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/C-Ex2na9fxo</video:player_loc>
			<video:thumbnail_loc>https://plantbasedwithamy.com/wp-content/uploads/2022/09/c-ex2na9fxo.jpg</video:thumbnail_loc>
			<video:duration>59</video:duration>
			<video:view_count>73</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Vegan Sausage Gravy - Plant Based with Amy]]></video:title>
			<video:publication_date>2022-09-14T11:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Here’s a vegan sausage gravy that’s quick, easy to prepare, and totally plant based. Pair it with vegan sausage patties or almost any dish!]]></video:description>
			<video:tag><![CDATA[butter]]></video:tag>
			<video:tag><![CDATA[Fall]]></video:tag>
			<video:tag><![CDATA[Oil]]></video:tag>
			<video:tag><![CDATA[Plant-based Milk]]></video:tag>
			<video:tag><![CDATA[Spices]]></video:tag>
			<video:tag><![CDATA[Vegetable]]></video:tag>
			<video:tag><![CDATA[Winter]]></video:tag>
			<video:tag><![CDATA[vegan sausage gravy]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://plantbasedwithamy.com/author/amygorin/'>Amy Gorin, MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://plantbasedwithamy.com/spicy-oatmeal/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/JvK-hHxWjDo</video:player_loc>
			<video:thumbnail_loc>https://plantbasedwithamy.com/wp-content/uploads/2022/09/jvk-hhxwjdo.jpg</video:thumbnail_loc>
			<video:duration>54</video:duration>
			<video:view_count>284</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Spicy Oatmeal with Saffron - Plant Based with Amy]]></video:title>
			<video:publication_date>2022-09-16T11:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Here’s a spicy oatmeal breakfast! The savory breakfast dish featuring aromatic spices like saffron, nutmeg, and cardamom.]]></video:description>
			<video:tag><![CDATA[Fall]]></video:tag>
			<video:tag><![CDATA[Grain]]></video:tag>
			<video:tag><![CDATA[Nuts]]></video:tag>
			<video:tag><![CDATA[Plant-based Milk]]></video:tag>
			<video:tag><![CDATA[Spices]]></video:tag>
			<video:tag><![CDATA[Winter]]></video:tag>
			<video:tag><![CDATA[spicy oatmeal]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://plantbasedwithamy.com/author/amygorin/'>Amy Gorin, MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://plantbasedwithamy.com/espresso-muffins/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/2UlzExrpK94</video:player_loc>
			<video:thumbnail_loc>https://plantbasedwithamy.com/wp-content/uploads/2022/08/2ulzexrpk94.jpg</video:thumbnail_loc>
			<video:duration>69</video:duration>
			<video:view_count>410</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Energizing Espresso Muffins - Plant Based with Amy]]></video:title>
			<video:publication_date>2022-08-18T13:55:00+00:00</video:publication_date>
			<video:description><![CDATA[These espresso muffins are bursting with energy! Pair one with an espresso or a latte for an even bigger caffeine jolt.]]></video:description>
			<video:tag><![CDATA[butter]]></video:tag>
			<video:tag><![CDATA[chocolate]]></video:tag>
			<video:tag><![CDATA[dark chocolate]]></video:tag>
			<video:tag><![CDATA[Eggs]]></video:tag>
			<video:tag><![CDATA[Fall]]></video:tag>
			<video:tag><![CDATA[Flour]]></video:tag>
			<video:tag><![CDATA[Oil]]></video:tag>
			<video:tag><![CDATA[Spices]]></video:tag>
			<video:tag><![CDATA[Spring]]></video:tag>
			<video:tag><![CDATA[Summer]]></video:tag>
			<video:tag><![CDATA[Winter]]></video:tag>
			<video:tag><![CDATA[espresso muffins]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://plantbasedwithamy.com/author/amygorin/'>Amy Gorin, MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://plantbasedwithamy.com/vegan-gnocchi/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/-SMlxitgC9E</video:player_loc>
			<video:thumbnail_loc>https://plantbasedwithamy.com/wp-content/uploads/2022/09/smlxitgc9e.jpg</video:thumbnail_loc>
			<video:duration>93</video:duration>
			<video:view_count>181</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Vegan Gnocchi with Sage - Plant Based with Amy]]></video:title>
			<video:publication_date>2022-09-25T11:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Ready for a simple baked gnocchi recipe that uses only four ingredients? Enter this delicious vegan gnocchi with sage.]]></video:description>
			<video:tag><![CDATA[Fall]]></video:tag>
			<video:tag><![CDATA[Flour]]></video:tag>
			<video:tag><![CDATA[Oil]]></video:tag>
			<video:tag><![CDATA[Spices]]></video:tag>
			<video:tag><![CDATA[Vegetable]]></video:tag>
			<video:tag><![CDATA[Winter]]></video:tag>
			<video:tag><![CDATA[vegan gnocchi]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://plantbasedwithamy.com/author/amygorin/'>Amy Gorin, MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://plantbasedwithamy.com/the-healthiest-vegan-chocolate-pudding/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/c78oVIhqFTU</video:player_loc>
			<video:thumbnail_loc>https://plantbasedwithamy.com/wp-content/uploads/2020/08/c78ovihqftu.jpg</video:thumbnail_loc>
			<video:duration>569</video:duration>
			<video:view_count>49</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Dairy-Free Chocolate Pudding - Plant Based with Amy]]></video:title>
			<video:publication_date>2022-10-24T11:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Looking for the best vegan chocolate pudding? This dairy free chocolate pudding recipe is a delicious alternative to the traditional variety.]]></video:description>
			<video:tag><![CDATA[banana]]></video:tag>
			<video:tag><![CDATA[coconut]]></video:tag>
			<video:tag><![CDATA[Fall]]></video:tag>
			<video:tag><![CDATA[Fruit]]></video:tag>
			<video:tag><![CDATA[Nut Butter]]></video:tag>
			<video:tag><![CDATA[peanut butter]]></video:tag>
			<video:tag><![CDATA[pudding]]></video:tag>
			<video:tag><![CDATA[Spring]]></video:tag>
			<video:tag><![CDATA[Summer]]></video:tag>
			<video:tag><![CDATA[water]]></video:tag>
			<video:tag><![CDATA[Winter]]></video:tag>
			<video:tag><![CDATA[dairy free chocolate pudding]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://plantbasedwithamy.com/author/amygorin/'>Amy Gorin, MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://plantbasedwithamy.com/avocado-chocolate-mousse/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/-JZiVFkg_mY</video:player_loc>
			<video:thumbnail_loc>https://plantbasedwithamy.com/wp-content/uploads/2022/06/jzivfkg_my.jpg</video:thumbnail_loc>
			<video:duration>50</video:duration>
			<video:view_count>131</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Vegan Avocado Chocolate Mousse - Plant Based with Amy]]></video:title>
			<video:publication_date>2023-01-31T12:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Want a delicious plant-based dessert that’s chocolatey, creamy, and healthy? Enter vegan avocado chocolate mousse!]]></video:description>
			<video:tag><![CDATA[Avocado]]></video:tag>
			<video:tag><![CDATA[chocolate]]></video:tag>
			<video:tag><![CDATA[Fall]]></video:tag>
			<video:tag><![CDATA[Fruit]]></video:tag>
			<video:tag><![CDATA[Fruit Juice]]></video:tag>
			<video:tag><![CDATA[pomegranate]]></video:tag>
			<video:tag><![CDATA[pomegranate juice]]></video:tag>
			<video:tag><![CDATA[Spring]]></video:tag>
			<video:tag><![CDATA[Summer]]></video:tag>
			<video:tag><![CDATA[vegan dessert]]></video:tag>
			<video:tag><![CDATA[Winter]]></video:tag>
			<video:tag><![CDATA[vegan avocado chocolate mousse]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://plantbasedwithamy.com/author/amygorin/'>Amy Gorin, MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://plantbasedwithamy.com/pre-workout-smoothie/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/V5uFoDHtmlc</video:player_loc>
			<video:thumbnail_loc>https://plantbasedwithamy.com/wp-content/uploads/2022/06/v5ufodhtmlc.jpg</video:thumbnail_loc>
			<video:duration>44</video:duration>
			<video:view_count>80</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Cherry Pre-Workout Smoothie - Plant Based with Amy]]></video:title>
			<video:publication_date>2023-02-02T12:00:00+00:00</video:publication_date>
			<video:description><![CDATA[This tasty cherry pre-workout smoothie is sure to fuel your next workout. The antioxidant-packed drink is in just a few minutes!]]></video:description>
			<video:tag><![CDATA[banana]]></video:tag>
			<video:tag><![CDATA[cherry juice]]></video:tag>
			<video:tag><![CDATA[Coffee]]></video:tag>
			<video:tag><![CDATA[espresso]]></video:tag>
			<video:tag><![CDATA[Fall]]></video:tag>
			<video:tag><![CDATA[Fruit]]></video:tag>
			<video:tag><![CDATA[Fruit Juice]]></video:tag>
			<video:tag><![CDATA[Nut Butter]]></video:tag>
			<video:tag><![CDATA[Plant-based]]></video:tag>
			<video:tag><![CDATA[smoothie]]></video:tag>
			<video:tag><![CDATA[Spring]]></video:tag>
			<video:tag><![CDATA[Summer]]></video:tag>
			<video:tag><![CDATA[Winter]]></video:tag>
			<video:tag><![CDATA[Yogurt]]></video:tag>
			<video:tag><![CDATA[pre-workout smoothie]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://plantbasedwithamy.com/author/amygorin/'>Amy Gorin, MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://plantbasedwithamy.com/roasted-spring-vegetables/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/6b4Y79pyOAQ</video:player_loc>
			<video:thumbnail_loc>https://plantbasedwithamy.com/wp-content/uploads/2023/02/6b4y79pyoaq.jpg</video:thumbnail_loc>
			<video:duration>46</video:duration>
			<video:view_count>218</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Roasted Spring Vegetables - Plant Based with Amy]]></video:title>
			<video:publication_date>2023-02-07T12:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Looking for the tastiest recipe for roasted spring vegetables? Look no further than this sheet pan of fennel, carrots, and other veggies.]]></video:description>
			<video:tag><![CDATA[roasted vegetables]]></video:tag>
			<video:tag><![CDATA[side dish]]></video:tag>
			<video:tag><![CDATA[Vegetable]]></video:tag>
			<video:tag><![CDATA[Vegetarian]]></video:tag>
			<video:tag><![CDATA[roasted spring vegetables]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://plantbasedwithamy.com/author/amygorin/'>Amy Gorin, MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://plantbasedwithamy.com/air-fryer-hard-boiled-eggs/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/9c9ssozJdTs</video:player_loc>
			<video:thumbnail_loc>https://plantbasedwithamy.com/wp-content/uploads/2023/03/9c9ssozjdts.jpg</video:thumbnail_loc>
			<video:duration>63</video:duration>
			<video:view_count>61</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Air Fryer Hard Boiled Eggs - Plant Based with Amy]]></video:title>
			<video:publication_date>2023-03-08T18:17:51+00:00</video:publication_date>
			<video:description><![CDATA[Air fryer hard boiled eggs are a fast, easy way to cook eggs, no boiling water required. This method results in eggs that are easy to peel.]]></video:description>
			<video:tag><![CDATA[Air Fryer]]></video:tag>
			<video:tag><![CDATA[egg]]></video:tag>
			<video:tag><![CDATA[Eggs]]></video:tag>
			<video:tag><![CDATA[Fall]]></video:tag>
			<video:tag><![CDATA[healthy eggs]]></video:tag>
			<video:tag><![CDATA[Spices]]></video:tag>
			<video:tag><![CDATA[Spring]]></video:tag>
			<video:tag><![CDATA[Summer]]></video:tag>
			<video:tag><![CDATA[Winter]]></video:tag>
			<video:tag><![CDATA[Yogurt]]></video:tag>
			<video:tag><![CDATA[air fryer hard boiled eggs]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://plantbasedwithamy.com/author/amygorin/'>Amy Gorin, MS, RDN</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://plantbasedwithamy.com/rose-latte/</loc>
		<video:video>
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			<video:title><![CDATA[Rose Latte - Plant Based with Amy]]></video:title>
			<video:publication_date>2023-06-20T15:53:36+00:00</video:publication_date>
			<video:description><![CDATA[This rose latte is perfect for spring. It’s slightly sweet, floral, and creamy—and it will brighten your mood any time of day.]]></video:description>
			<video:tag><![CDATA[Fall]]></video:tag>
			<video:tag><![CDATA[Plant-based Milk]]></video:tag>
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			<video:tag><![CDATA[Summer]]></video:tag>
			<video:tag><![CDATA[Winter]]></video:tag>
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			<video:uploader info='https://plantbasedwithamy.com/author/amygorin/'>Amy Gorin, MS, RDN</video:uploader>
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			<video:title><![CDATA[Gluten-Free Matzah (Matzo Recipe) - Plant Based with Amy]]></video:title>
			<video:publication_date>2023-04-03T17:17:37+00:00</video:publication_date>
			<video:description><![CDATA[Homemade gluten-free matzah that's also vegan? Yes, please! This easy Passover recipe is ready in just 18 minutes. Hooray!]]></video:description>
			<video:tag><![CDATA[Flour]]></video:tag>
			<video:tag><![CDATA[Oil]]></video:tag>
			<video:tag><![CDATA[Spices]]></video:tag>
			<video:tag><![CDATA[Spring]]></video:tag>
			<video:tag><![CDATA[gluten free matzah]]></video:tag>
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			<video:uploader info='https://plantbasedwithamy.com/author/amygorin/'>Amy Gorin, MS, RDN</video:uploader>
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			<video:title><![CDATA[Service - Lectures - Plant Based with Amy]]></video:title>
			<video:publication_date>2022-04-28T22:18:15+00:00</video:publication_date>
			<video:description><![CDATA[https://www.youtube.com/watch?v=g_9Hhs7gtpk&amp;t=7s Hire Amy to speak directly to your clients or audience––in person or virtually via a webinar or Zoom.]]></video:description>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://plantbasedwithamy.com/author/amygorin/'>Amy Gorin, MS, RDN</video:uploader>
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