Healthy Grape Honey Brussels Sprouts
These grape honey Brussels sprouts is a tasty, healthy Brussel sprouts recipe. And the frozen Brussel sprouts recipe is so easy to make!
- 20 ounces frozen Brussels sprouts
- ½ large yellow onion, diced
- ¼ cup water
- 1 cup Grape Juice
- 2 tsp corn starch
- 1 tbsp honey
Cook Brussels sprouts according to package directions in a medium saucepan, using as little water as possible.
Once cooked, drain any remaining water (if any) and toss with grape glaze. Serve immediately.
Heat ¼ cup water in a small saucepan over medium-high heat.
Add onion, and cook until translucent and most of the water is absorbed, 3-4 minutes; stir occasionally.
Add grape juice, corn starch, and honey to the onions; bring to a boil and stir frequently as mixture thickens, 3-5 minutes.
Calories: 124kcalCarbohydrates: 29gProtein: 5gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 40mgPotassium: 640mgFiber: 6gSugar: 17gVitamin A: 1074IUVitamin C: 122mgCalcium: 70mgIron: 2mg